07 February 2010

Checking in

It's been a few days since I last posted any progress. It was because there really was no progress to report. I was getting a bit frustrated with the scale because it wasn't budging for several days. I'd hit the plateau all the hcg dieters talk about.

I took it fairly well, though I almost returned my scale to buy a new one. I would've sworn it was a liar!


This morning I woke & did my thing & weighed myself... FINALLY (!!) the weight-freeze was over! I'm officially down 23 pounds now, which makes me very happy. I have another 3 weeks left of the very low calorie diet (VLCD) & I'd LOVE to lose another 15 or so pounds in that time. With this protocol, you're only supposed to lose 34 pounds (where the magic number comes from, I have no clue) in the 40. The only exception to the rule is if you haven't done all 40 injections yet & are still losing well, you can go 5 or so more pounds past if you're very overweight. Since I fit in to that category, you'd better believe I plan on pushing it as far as I can!




So today is day 23 for me & I feel so much better than I did before I started this. I don't really see a difference yet, but I had a few comments today (which totally made my day better).


I'm looking forward to adding things like cheese back in to my diet. Three more weeks... as a wise & good friend once told me, I can do ANYTHING for three weeks! :) And she's right.

siggy1

1 comment:

Rachel said...

Congrats! I can't remember exactly what I started at and I haven't lost near what you have but I'm trying. Keep trying and it will all be worth it. Way to go!